The Sticker Method: Creating a Habit of Practice Zine

Description

Is there something you’d like to do in life that feels overwhelming to tackle? Are you overwhelmed by the fear of the blank page? You need the Sticker Method!

I developed the Sticker Method initially, as a way to take the pressure off of going to the gym. It worked so well that I extended it to some other areas of my life like drawing.

I’ve taught thousands of people how to play music and there is one lesson that I’ve seen success with over and over. Students are amazed at how good they can get if they increase the frequency of their practice, without worrying about the amount of time they are practicing.

Want to learn to cook? Play guitar? Start jogging? Write a novel? This zine will give you a self-directed path to success.

It comes with a month worth of stickers and a calendar to get you started.

What kind of practice are you going to start? I can’t wait to hear about it.